Guides
Baby tracking guides and checklists
Short, practical guides for the records new parents actually keep. Each one works with any notebook or app, and shows how to do it in Nurtali.
Daily logs
The three records most families keep every day. Each guide says what to write down, shows a short invented example, and explains how the same log looks in Nurtali.
- How to keep a baby sleep log
What to write down for naps, nights and wake times.
- How to track baby feeds
Nursing, bottles and solids in one history.
- How to track diaper changes
A simple record to share with every caregiver.
Getting started
Not sure what is worth tracking with a new baby? Start here, then add only what you will really use.
- Newborn tracking checklist
A practical list of what to consider recording.
Switching apps
Moving from another tracker? This checklist covers preparing your CSV, matching profiles and fixing skipped rows.
- How to export Nara CSV and import into Nurtali
A step-by-step checklist with troubleshooting.
How these guides work
Every guide is practical record keeping: what to note, an example you can copy, and the steps in Nurtali. Use a notebook if you prefer, because the habits matter more than the tool. Guides are updated when the app changes, and none of them is medical advice.
This guide is about keeping records. It is not medical advice. For any concern about your baby, speak to a qualified healthcare professional.